Tag Archives: winter

ALL OUT WHITE IN AUTUM

I know its a bit too soon to be featuring the colour white on my blog, but, I love it too much to resist. We all have to bend the rules sometimes.

The colour white, especially white on white is usually worn at the beginning of summer. It is a delicate, pure colour and refreshingly new take on fashion as we escape the colours that we love so much.

It mat seem effortless to wear an all white outfit, but I can assure you it takes just as much thought and effort, if not more. Imagine an all white outfit with a pop of colour just to warm things up this winter. Statement items are a must when wearing something simple, and even then you need to know how to accessorise accordingly. Shoes or a neck piece for me are the simplest way to go when choosing a statement item. For those of you who know how to play with texture and layers I suggest you go ALL OUT WHITE!

We all love those all white parties that are popular in summer, don’t we. And you can never start too early to plan for that summer look to go with your renewed summer body.

So, I guess autumn is as good a time as any to dabble on some cool summer fashion. The cool thing about going all white is you can dress for just about any season, whether it be cool or warm.

Take a look at these looks and tell me which one you fancy.

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Old Habits Die Hard The Road To A Better You Begins Today, Summer Bodies Are Built In Winter

Image from Darlaantoine.com
Image from Darlaantoine.com

Being a conscious buyer has been the best thing I could have done for my skin and hair this winter. If you missed my last blog post on natural oils, I was doing research on the best products for my hair and skin. I purchased various essential oils to try and make a combination of oils that will work best for my hair and skin.

I am glad to say my hard work paid off (well it was more fun then hard), my skin looks A-MA-ZING! I have found the potion to better looking skin…and being a good blogger I will share my secrete to having great skin despite the harsh, dry winter wind.

Now, when it comes to using oils or with most D.I.Y remedies it’s usually a matter of trial and error. And forget not – what works for me might not work for you, we have different skin and hair types not to mention the environmental factors and our diets – so many things come into play. But the great thing about using natural oils is that you can never go wrong.
I have been using coconut oil, almond oil, olive oil and custor oil as a moisturiser for my body and hair. Here is how I mix my oils.

Ingredients:
1/4 Custor oil
1/2 Almond oil
1/2 Olive oil
1/2 Coconut oil (melted)

when I first used my moisturiser straight out of the shower I thought it might look oily, but to my surprise there was no oily look or feel. My skin is literally glowing since I started using the natural oils and it is clearer. The only other thing that I do differently apart from using the oil is I exfoliate my body once every week, when I apply the oil I use circular motion. I also use it on my hair to seal in the moisture after a wash and my hair just sucks it up there is no greasy residue left behind.

But, the all important rule of a healthier you is – great skin and body always starts from the inside out. Before I even decided to use essential oils I changed a few habits, I started jogging. When I don’t have time to jog I do exercises in the house (squats, lunges, plank etc.) just to get my heartbeat racing a bit. I make sure I drink a lot of water every-day!

So, as you can see I am trying to do things a little differently. I am not perfect. Sometimes if I give myself enough excuses I go a week without excersise, but I don’t give up. The following week I go right back, even more determined. Changing your lifestlye is one of the hardest things to do, because you have to unlearn habits you have become acustomed to for years.

In winter we change our eating habits we consume more coffee, eat more salty foods and hearty meals. We try to keep warm and as a result exercise less. This all contributes to the changes we see in our hair, skin and body. So the winter challenge for me was to be more active during the winter season. I believe my choice to be pro active made a huge difference not only for my health but my hair and skin too. Using the essential oils has been a rewarding choice for me. Now, if only changing my diet can be as easy…

 

 

How kind has the winter season been to you, and have you considered a lifestyle change?

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